“"Bungee Fitness is revolutionizing the fitness world, offering an exhilarating and effective workout experience. This unique high-flying exercise seamlessly blends suspension and resistance training. Our specially designed harness, attached to a bungee cord connected to an overhead anchor point, provides the perfect combination of resistance and support for dynamic movements such as jumping, running, squats, lunges, planks, and more.

Experience a full-body workout that tones and strengthens every muscle group. Bungee Fitness stands out as a low-impact option, ensuring gentleness on joints and making it an ideal choice for individuals with joint concerns or those seeking a joint-friendly workout.

Engage in a high-intensity session that boosts cardiovascular fitness and endurance. The dynamic nature of Bungee Fitness requires constant core engagement, improving balance, stability, and overall core strength. What sets it apart? The sheer joy of flying through the air, making exercise not just beneficial but enjoyable.

Looking to shed pounds? Bungee Fitness is your answer. This high-intensity, full-body workout effectively burns calories and builds muscle mass. The synergy of resistance, suspension, and bodyweight exercises ensures simultaneous engagement of multiple muscle groups, resulting in a heightened calorie burn. As you build muscle, your metabolism increases, significantly contributing to your weight loss journey.

Consistency is key, and the fun, unique challenges of Bungee Fitness keep you motivated. The comprehensive workout targets core muscles, legs, arms, and back, offering a well-rounded exercise experience that enhances overall fitness and functional capabilities.

Bungee Fitness is not just a workout; it's an exciting and effective fitness solution. Enjoy a full-body workout, improve cardiovascular fitness, strengthen your core, and achieve your weight loss goals with this low-impact, high-intensity exercise. Join us in the exhilarating journey to better fitness and a healthier lifestyle.””

10:30 am to 11:30 amBBTBBT
6.00 pm to 7.00 pmBBTBBT