Freedom to heal happily.

Today's lifestyle has created a lot of lower back pain problems. Long hours of sitting, standing, and driving can put a strain on the lower back muscles.

At Biorhythm, we care for not just your fitness, but happiness and well-being too. Biorhythm is the place to recover from your spinal ailments (Sciatica, Verico Veins, Cervical, lower back) with AntiGravity Aerial Yoga & Therapy Yoga. Regular practice of yoga helps stretch the hamstring, contract the back and regain its necessary tone. This helps relieve lower back pain over a period of time. Additionally, yoga also helps increase the flexibility and strength of the entire body. One of the major benefits of AntiGravity therapy is that is offers spinal realignment with the opportunity of zero compression inversions.

Biorhythm helps your body heal the right way with the tried and tested AntiGravity therapy. We are happy to have many smiles to our credit for healing them!

  • Classes are fantastic and makes us go beyond ourselves and push ourselves. Extremely helpful and student friendly.
    - Jayanti Agarwal -
  • AntiGravity Yoga seems intimidating initially but ones you start practicing it regularly, it’s not as difficult as it seems. There’s a lot of stretching happening throughout the hour long class, especially when you hang upside down. It is a good form of workout to build flexibility and core and upper body strength. Post class you are left feeling energetic and not exhausted.
    - Reshma Upadhye -
  • My wife and I joined Biorhythm Yoga Studio at the age of 64 and 68 respectively. Since joining Biorhythm we have experienced a lot of improvement in our movements in our daily lifes. Also we feel verylight and destressed because of joining Biorhythm.
    - Mr. & Mrs. Kulkarni -