Fundamentals 1 & 2 are the foundation for all AntiGravity® Aerial Fitness courses. Although offered separately, they must be taken combined. After the 4-day course, you will be able to teach 3 specific classes to your students right away. This course will open the doors for you to continue your education in either AntiGravity® Aerial Yoga, or AntiGravity® Suspension Fitness as well as any of our Specialty (Secondary) courses.
Minimum Requirements: We do not require any specific certification. You should have a good understanding of the body and be comfortable teaching in front of a class. Flexibility, coordination, core strength are a plus.Join Now
Explore the evolution of yoga into 3-dimensional space. This body/mind/spirit course provides everything you need to instruct a safe and challenging Aerial Yoga class to students of all levels. Every asana, vinyasa sequence, grip/wrap/trap on the Harrison AntiGravity®Hammock is named and taught with clear progressions. Designed by the original creator of the genre, Christopher Harrison, this course allows you to present three distinct, flowing Aerial Yoga classes.
Minimum Requirements: Fundamentals 1 & 2Join Now
Embolden your AntiGravity Aerial Yoga knowledge base and discover your own potentials with over 50 challenging new asanas, flying asanas and vinyasa variations on the Harrison AntiGravity® Hammock. Fine-tune your sporting and cueing with enhanced anatomy, kinesiology, bhandas and Sanskrit terminology. Discover ananda (blissful joy) in levitating meditations and increase your own awareness of this ground-breaking new genre of yoga.Designed by the original creator of the genre, Christopher Harrison, this 2 day course allows you to present three new unique advanced Aerial Yoga classes.
Minimum Requirements: Fundamentals 1 & 2 AG Aerial Yoga 1Join Now
If you liked what you learned in suspension 1 training sessions and wish to continue & take your training to next level in Suspension Fitness, this is it.
Minimum Requirements: Fundamentals 1 & 2 and suspension fitness 1Join Now