Spreading Our Wings of Freedom

At Biorhythm, our mission is to bring a balance in your biorhythmic cycles, enhancing health and helping you to empathize with your body better. So, synchronize your mind and body through state of art techniques at Biorhythm. Breathe, take delight and luxuriate! We at Biorhythm focus on services that help you heal without any surgeries and help you lead a happier life.

Biorhythm began its journey in 2008 under the brilliant guidance of founder, Nital Raval. Nital Raval started getting high demands for quality exercise regimens and Yoga Programs, and that's how Biorhythm spread its wings. With this goal, she established her studio in the well known residential areas of Pune - Pimpale Saudagar, Baner, and Aundh. The Aundh studio is fully equipped and India’s first of its kind AntiGravity training institute.

What started with corporate yoga programs and personalized yoga instruction with only one instructor, Nital Raval herself, soon transformed into a renowned studio and institute. In just 2 years, Nital Raval realized that there is more scope for improving and enhancing the local community’s health condition. Today Biorhythm has healed so many people with the boon of AntiGravity.

At our core, is the ardent philosophy of rejuvenation and freedom from fear. This is the rhythm that life needs to balance itself in a healthy way.

Today, we are committed to bring this healthy balance for the minds and body of our community. We began with a small team of 5 instructors qualified in teaching a unique combination of Iyengar and Patanjali Yoga, to become the best there is in the field today!

Soon, our work was loved and appreciated at the Aundh studio well-equipped with large enough space to provide customers with a wide range of fitness techniques apart from yoga which would help people discover their true potential hidden within. This studio eventually has become the hub of various fitness techniques introduced by Nital Raval, including one of the major activities conducted as of today at the studio, AntiGravity Aerial Yoga.

Today, Biorhythm is the only qualified all India training institute for AntiGravity teachers and qualifications, as well as a yoga training certification institute. The Biorhythm family is a team of 80 trainers all over India who have completed AntiGravity Fitness teachers training and are making India healthy and fit.

AntiGravity Aerial Yoga was born in the US by Broadway dancer Christopher Harisson who learnt yoga from India and used these postures in combination and assistance with the silk hammock in order to create what today is called as AntiGravity Aerial Yoga.

Our team is also experienced at conducting a variety of regular classes for Power Yoga, Traditional Yoga, AntiGravity Aerial Yoga; body part focused sessions such as Belly Butt and Thigh, Get Lean; Spiritual healing sessions such as Meditation, Pranayama, and Sound Healing.

The Therapy Sessions at Biorhythm have rejuvenated life by giving personal attention to customers with medical challenges like Lower Back Problems, Cervical Problems, Varicose Veins, Sciatica, Anxiety issues etc. Our aim is to balance the body and empower the mind, all can be won through that!

  • Classes are fantastic and makes us go beyond ourselves and push ourselves. Extremely helpful and student friendly.
    - Jayanti Agarwal -
  • AntiGravity Yoga seems intimidating initially but ones you start practicing it regularly, it’s not as difficult as it seems. There’s a lot of stretching happening throughout the hour long class, especially when you hang upside down. It is a good form of workout to build flexibility and core and upper body strength. Post class you are left feeling energetic and not exhausted.
    - Reshma Upadhye -
  • My wife and I joined Biorhythm Yoga Studio at the age of 64 and 68 respectively. Since joining Biorhythm we have experienced a lot of improvement in our movements in our daily lifes. Also we feel verylight and destressed because of joining Biorhythm.
    - Mr. & Mrs. Kulkarni -